Char's Kitchen -- Passion for food, animals, life, health & dessert Mini Vegan Hot Apple Crumble Chocolate Linguini with Vanilla Ice Cream, Raspberries, & Caramelized Bananas 'Traditional' Vegan Lasagna

Follow Me


Follow Me on Pinterest

Subscribe to Posts (RSS)
Foodbuzz
Compliance-b

Twitter

Friday, February 17, 2012

Black Bean & Butternut Squash Mexican Rice Bowl

DSC02521 Black Bean & Butternut Squash Mexican Rice Bowl

Whew! Midterms are over, papers are handed in, house is {mostly} clean, and I can breathe? YES! It’s Reading Break!

I was also happily surprised to see there are now 1,004 of you following my blog on Facebook! Welcome! blank Black Bean & Butternut Squash Mexican Rice Bowl I feel honoured to have so many readers. I also really appreciate hearing back on how many of you have tried and liked my recipes! I’m glad you guys are enjoying them. Conversely, if anyone has NOT liked a recipe, please do tell me. It could be a simple typo I’ve made, or it could be any other reason. Either way, if you don’t tell me, I can’t fix it ;)

This week, Dallas’ twin sisters are visiting from Calgary, Alberta and Vienna, Austria, and we’re having them and his youngest sister {he has four!} over for dinner this weekend. So I’m pretty stoked. I hope you all have a fabulous weekend planned!

Back to the recipe! I made this for dinner last Friday {a testament to how much dinner I’ve actually made this past week}, and Dallas and I both looooved it! Seriously to die for, and so simple to make. Whenever I need cubes of butternut squash for a recipe, I buy a 2lb package of them from Costco. Saves me from playing with knives.

I digress. This post is kinda all over the place, isn’t it?

DSC02522 Black Bean & Butternut Squash Mexican Rice Bowl

Enjoy, foodies!! From my kitchen to yours <3

Black Bean & Butternut Squash Mexican Rice Bowl
Print
Recipe type: Entree
Author: Char
Prep time: 10 mins
Cook time: 40 mins
Total time: 50 mins
Serves: 2
A Mexican stirfry that’ll make you weak in the knees ;)
Ingredients
  • 1/2 cup brown basmati rice, dry
  • 1 1/2 cups water
  • 1 1/2 cups butternut squash, cubed
  • 1 tsp + 2 tsp olive oil, divided
  • 4 garlic cloves, minced
  • 4 white mushrooms, sliced
  • 1 broccoli crown, chopped
  • 3/4 cup canned black beans, drained & rinsed
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 tsp cayenne
  • 1/2 tsp sea salt
  • 1/4 cup salsa
  • 1/2 cup Daiya cheddar shreds
  • 2-4 tbsp Sour Supreme, to serve
Instructions
  1. In a small pot over medium high heat, bring rice with water to a boil. Stir, cover with a lid, and reduce temperature to low. Allow to cook until all water is absorbed, about 40 minutes.
  2. Toss butternut squash with olive oil and bake in preheated oven for 40 minutes, turning once halfway through. {This can also be done ahead of time.}
  3. Meanwhile, in a large frying pan or wok over medium heat, saute garlic in remaining 2 tsp of olive oil for a minute. Add mushrooms and broccoli. Stir occasionally, and let cook for 6-8 minutes.
  4. Stir in black beans, cumin, chili, cayenne, and salt. Make sure to mix well. Add prepared butternut squash and continue to cook for another 3-4 minutes.
  5. Stir in salsa and Daiya, allowing to cook until Daiya is melted.
  6. Scoop cooked rice evenly into two bowls, and top with black bean & butternut squash mixture. Dollop with Sour Supreme {vegan sour cream} and serve!

peace, love, food <3

Char, xo

pixel Black Bean & Butternut Squash Mexican Rice Bowl

Posted at 11:36 am | Stirfries | 17 Comments

17 Responses to Black Bean & Butternut Squash Mexican Rice Bowl

  1. Yum! Hand it over sans broccoli :) I love any meal in a bowl!

  2. Love that ingredients list! Butternut squash sounds so delicious in that and it looks so tasty! Have a great weekend and enjoy the company! :)

  3. Carly says:

    That looks delish, and the tip about buying presliced from costco….brilliant! I HATE cutting squash. We have good knives and I still almost lose a finger every time.
    Enjoy reading week! Mine is sadly coming to an end :(

  4. Yum! This is so right up my alley! Love southwestern inspired meals!

  5. What a delicious recipe…. and so pretty! Thank you for this idea!

  6. I love that when I come to your blog I am guaranteed to find the next thing I want to make! Thanks for dinner tonight!

  7. Elizabeth says:

    looks wonderful. will make this for the rest of my family–will use pinto beans.
    peace & raw health,
    elizabeth

  8. Ooh that looks and sounds delicious! Congrats on being done with midterms – oh how I used to love Reading Break! It’s kinda neat that you have four ‘in-laws’ – it’s like gaining a whole bunch of sisters in one go!

  9. Kit-Kat says:

    Oh, this looks so comforting! It’s pouring rain right now, so I want something warm and labled as “comfort food”. I think this fits it :-)

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Rate this recipe: